episode 9: Now that’s what i call mental health
Hearing one person share their struggles with mental health can conjure up all kinds of emotions. How about hearing multiple? These speakers had all of us fixated and we're very excited to be able to share it with you. This episode features a wide ranging group individuals including Brad Sanderson formerly of Headspace and now an avid meditation enthusiast. We also feature Dan Furlong of Male Anxiety Depression (MAD) talking to us about his struggles with OCD and suicide, and finally we hear from Ruth Fox, a 19 year old who has battled with mental health issues since the age of 14, been let down by professionals on numerous of occasions and how she continues to deal with her health and how she is spreading a message of hope and positivity to the masses.
Find Brad on instagram @themindfulscientist, Dan @maleanxietydepression and ruth @ruth_foxy.
We'd love it too if you could follow us on instagram @lifearewethereyet for behind the scenes images from this event and much much more.
Tune in now and enjoy!