episode 14: sanctus, sobriety and a stellar little chat.
Our fourteenth episode is available now! Listen on Apple Podcasts, Spotify, Google Podcasts, Stitcher, or wherever you get your podcasts!
This episode features Rose Scanlon-Jones, a mental health advocate working for the organisation Sanctus. We had a big ol' chinwag and some top craic at that. Tune in to hear about the work Sanctus does how they are able to go into big businesses and provide the mental health support that they so desperately need, Rose's personal story about living as a high functioning depressive and how she seeks about practices in spirituality and living a life of sobriety and clean, healthy eating with veganism. She also is incredibly enthusiastic and has an outlook on life that's, frankly, incredibly refreshing. Listen now!