episode 11: gimme some of that sweet sweet routine.

routine is essential

Episode description

Listen this week as we talk about routines, the positives, the negatives and everything in between. We discuss the heavily featured routine of A-lister Mark Wahlberg and just how crazy it is.

Coming from two different standpoints, Jack with a strong sense for routine and Isaac who perhaps doesn't always have a solid routine in place, we talk about control and when that can be taken too far and then becomes impactful in daily life and mental health.

As always find us on Instagram @lifearewethereyet or on our website at www.lifearewethereyet.com

We are interested to find out "what is your daily routine", write to us to let us know via email at lifearewethereyet@gmail.com or just drop us a DM.